“Shahirah made me see that taking care of my health is the first step to self care. In order to take care of my family, I needed to be healthy. Being a mom of 2 daughters, I was constantly tired and I found myself panting whenever I climbed the stairs. It was a wake up call. I approached her and have never looked back. With her structured weight management programme together with proper guidance and coaching, I lost a total of 15kg within a span of 4 months and I’ve never felt healthier and more positive in life! Ps; I was a sugar addict! So if I can do it, so can you!”

Roz

“I am someone who cares about how I look and feel. Somehow after getting married, I started putting on so much weight and it affected my self esteem terribly. It didn’t help that my husband was a gym buff and he looked good while I on the other hand was the complete opposite. People always attributed the weight gain to “being happy”. The irony is I was constantly feeling so tired!

When I met Sha for the first time, we connected immediately and she truly understood how I felt. She was very clear on how her weight management programme would help me not just look good but also get my health back on track. Her knowledge on nutrition was really helpful in helping me with my journey. I’ve lost a total of 7kg and 5 kg of pure body fat!! I’ve gained my confidence and I feel great!”

Nur A.